BT Ireland

Five steps to a balanced business comms diet

Read our whitepaper to find out about the five steps to a balanced comms diet.

When our workplace is also our home and technology puts our office in our pocket, the compulsion is often to work longer and longer hours. This means our work-life balance is tipped towards work which eats into our vital mental downtime and impacts on our productivity.

The problem now is not connection, it is disconnection! It’s this seemingly simple act of switching off that our whitepaper aims to tackle.

Dr Nicola Millard, investigates how to work better, not harder as she breaks down the five steps to a balanced business comms diet:

  • focus
  • boundaries
  • awareness
  • education
  • balance

Download our whitepaper to access the full five-step plan.

Download our Whitepaper